Amount of Tryptophan in Potatoes, frozen, whole, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, frozen, whole, cooked, boiled, drained, without salt there is 0.031 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Potatoes, frozen, whole, cooked, boiled, drained, without salt.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Potatoes, frozen, whole, cooked, boiled, drained, without salt
Potatoes, frozen, whole, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, frozen, whole, cooked, boiled, drained, without salt are listed below.
Water
|
82.8 g
|
82.8%
|
Energy (calorie)
|
65 kcal
|
|
Energy (joule)
|
272 kJ
|
|
Protein
|
1.98 g
|
1.98%
|
Total lipid (fat)
|
0.13 g
|
0.13%
|
Ash
|
0.57 g
|
0.57%
|
Carbohydrate, by difference
|
14.52 g
|
14.52%
|
Fiber, total dietary
|
1.4 g
|
1.4%
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
0.84 mg
|
|
Magnesium, Mg
|
11 mg
|
0.01%
|
Phosphorus, P
|
26 mg
|
0.03%
|
Potassium, K
|
287 mg
|
0.29%
|
Sodium, Na
|
20 mg
|
0.02%
|
Zinc, Zn
|
0.25 mg
|
|
Copper, Cu
|
0.078 mg
|
|
Manganese, Mn
|
0.185 mg
|
|
Selenium, Se
|
0.2 µg
|
|
Vitamin C, total ascorbic acid
|
9.4 mg
|
0.01%
|
Thiamin
|
0.102 mg
|
|
Nutrients in Potatoes, frozen, whole, cooked, boiled, drained, without salt